You may have no idea of hidden stressors, but awareness can empower you... Image via Unsplash Life has become increasingly fast-paced and demanding. In the daily hustle and bustles, you may find yourself constantly juggling various responsibilities and facing numerous challenges. Balancing work, relationships, finances, and personal well-being can be overwhelming. Uncertainty and pressure from external factors, coupled with internal struggles, may cause a significant amount of stress. However, you may not even be aware of what's causing this stress . To assist you, I have done research and come up with common factors that can cause stress in your life. Keep reading! Related: What is Stress? 13 Signs you May be Undergoing Stress 15 Causes of Stress and How to Manage It In this section, we’ll touch on the common causes of stress in our daily lives and how we can manage it. 1. Work Pressure High workloads, tight deadlines, demanding bosses, and job insecurity can all contribut