Finding yourself is a lifelong journey. Image via Unsplash Do you feel lost? Do you sometimes struggle to understand your true self? Feeling disconnected from your true self can be disorienting and unsettling, and we all experience it at some point in life. However, such feelings can leave you yearning for a deeper understanding of who you are. The good thing is, that there are practical steps and transformative habits you can adopt to help you navigate this journey of self-discovery. Want to know them? Keep reading this article to unravel the 20 essential things you need to do to find yourself. Read Also: 9 Amazing Ways to Find Yourself Again 1. Self-reflection Self-reflection involves a deliberate examination of one's thoughts, emotions, and experiences. It's a process of introspection that allows individuals to understand the underlying motivations behind their actions. Through self-reflection, one can gain clarity on personal values, goals, and aspirations. This pract