Self love is not selfish Image via Unsplash Self-love is underrated. Most of us are conditioned to care and love others first before we think of ourselves. And in most cases, we end up frustrated, or sometimes even burnt out, because we don’t care for ourselves. So, how can you practice self-love? Well, to help make your self-love journey easier, I have compiled 21 self-care habits I adopted that changed my life and made me a happier, more balanced person. Keep reading to discover these simple yet powerful habits that will help you nurture and love yourself more fully. 10 Reasons you Should Embrace Self Love Before we proceed to the self love habits you should adopt, lets look at the reasons why self love is important. Here are some key reasons why you should embrace self-love: 1. Improves Mental Health Self-love has a profound impact on your mental health. When you treat yourself with kindness and compassion, you reduce negative self-talk and self-criticism. This shift in minds