Stop being hard on yourself. You deserve a breakđ Image via Unsplash I have been working tirelessly on some personal projects for months now. Working every single day. Even on Sundays. I had set tight goals and needed to achieve them at the stipulated time. But a few weeks ago, I felt just tired. I kept pushing, kept on working, but at some point, I couldn't go on. I was totally exhausted. And my body literally forced me to take a break. I know most of you have been working so hard every day, trying to hit your goals, especially in these tough economic times. But trust me, it's okay to take some time off. It's okay to slow down and just be. Just watch that movie, read that book, shop for that dress you've been eyeing, or just sleep your stress away. So, why do you need to slow down sometimes? Keep reading to find out. Why Do You Need to Slow Down? Slowing down is crucial for several reasons, all of which contribute to your overall well-being and productivity: 1.