Understanding and Overcoming Postpartum Depression Image via Unplash Becoming a first-time mom can be overwhelming and exhausting. The sleepless nights, endless diaper changes, and round-the-clock feeding schedule can leave you feeling drained and irritable. With all the focus on taking care of your new baby, it's easy to neglect your own emotional well-being. You may find yourself sinking into postpartum depression without even realizing it. However, there are many ways to help you cope with postpartum depression, and one of the most effective ways is reading a book to help you understand why you feel this way and how you can overcome it. To assist you, I've done a quick review of the 7 best books to help you cope with postpartum depression. Keep reading to find the perfect book for your journey to healing! Read Also: What’s Postpartum Depression? Signs You’re Struggling with Postpartum Depression What’s Depression? 12 Signs that You’re Depressed Top 7 Books to Help yo