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Happy 5th Birthday, My Son

  Five years of pure joy, endless wonder, and a lifetime of love. Happy Birthday, my son! Today marks five incredible years since you came into my world, son.  The moment I heard your first cry, it was as if a new chapter had opened, one that I never wanted to put down.  You were so small, wrapped snugly in that soft blanket, looking up at me with those curious eyes.  I remember marveling at your tiny fingers and toes, each one perfect and delicate. In that instant, I realized I would do anything to protect you, to make you smile, and to give you all the love I had to offer. Since then, every single day with you has been a new adventure.  Watching you grow from that tiny newborn into the vibrant, curious, and joyful five-year-old you are now has been the greatest journey of my life. Each milestone you reached filled me with pride—the first time you laughed, the day you took your first wobbly steps, the first words you spoke. Each one of those moments felt like a...

10 Lessons I Learned from He’s Just Not That Into You

  Stop Guessing, Start Valuing Yourself – Lessons in Love from He’s Just Not That Into You… Buy on Amazon Well, I’ve had my fair share of moments wondering, analyzing, and even overthinking every word and gesture, trying to understand what men actually mean when they say (or don’t say) certain things.  A couple of years back, I was right there with friends over coffee, dissecting texts, reading into silences, and asking questions like, “Is he just busy, or is he not interested?”  Those conversations would spin into endless theories and possibilities, each one more confusing than the last.  It was exhausting, honestly. That’s when I picked up He’s Just Not That Into You by Greg Behrendt and Liz Tuccillo, hoping for some clarity—and wow, did it deliver. He’s Just Not That Into You finally put those questions to rest for me.  The book stripped away the mystery and laid out the hard truth: when a man is interested, he’ll make it known without needing me to decode h...

What are Personal Boundaries? Why They Are Important and How to Set Them

  Your Guide to Healthy Personal Boundaries… Last time I wrote about why you shouldn’t feel guilty for saying no .  Well, saying no is one form of personal boundary, which plays a crucial role in maintaining your well-being and fostering healthy relationships.  Understanding personal boundaries allows you to define your limits and communicate them effectively.  This article explores what personal boundaries are, why setting healthy boundaries is essential, and practical steps to establish them in your life. Read Also: 9 Best Fitness Trackers to Elevate Your Health Journey What are Personal Boundaries? Personal boundaries are the invisible lines you draw to protect your emotional, physical, and mental space.  They determine how you interact with others and how much of yourself you are willing to share.  Think of them as the rules you establish for yourself regarding what is acceptable and what is not in your interactions with others. Boundaries can be catego...